{"version":"1.0","provider_name":"Brainlitter - Inside the mind of Sean Wallbridge","provider_url":"https:\/\/regroove.ca\/brainlitter","author_name":"Sean Wallbridge","author_url":"https:\/\/regroove.ca\/brainlitter\/author\/swallbridge\/","title":"Keep your Inbox Trim - Brainlitter - Inside the mind of Sean Wallbridge","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"btlMr23Wzw\"><a href=\"https:\/\/regroove.ca\/brainlitter\/2007\/07\/06\/keep-your-inbox-trim-2\/\">Keep your Inbox Trim<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/regroove.ca\/brainlitter\/2007\/07\/06\/keep-your-inbox-trim-2\/embed\/#?secret=btlMr23Wzw\" width=\"600\" height=\"338\" title=\"&#8220;Keep your Inbox Trim&#8221; &#8212; Brainlitter - Inside the mind of Sean Wallbridge\" data-secret=\"btlMr23Wzw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"At the end of the day, you really shouldn\u2019t have anything in your Outlook Inbox and here is why: Stress: Emails in your inbox mean something is left undone. Every email should have one of the following five actions, thus meaning it shouldn\u2019t be in your inbox at the end of the day 1. Discard &hellip;"}